Tim Lee v750m/2:00r...5 row
3,750
Meters
16:05.2
Time
2:08.6
Pace
231
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,830 |
| Overall Time | 26:05.2 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 30 |
| Stroke Count | 492 |
| Drag Factor | 129 |
January 02, 2023 19:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.2 | 3,750 | 2:08.6 | 164 | 865 | 30 | |
| 3:29.1 | 750 | 2:19.4 | 129 | 744 | 27 | |
| r: 2:00 | 15 | |||||
| 3:05.6 | 750 | 2:03.7 | 185 | 935 | 31 | |
| r: 2:00 | 17 | |||||
| 3:09.5 | 750 | 2:06.3 | 174 | 897 | 32 | |
| r: 2:00 | 15 | |||||
| 3:09.2 | 750 | 2:06.1 | 174 | 900 | 32 | |
| r: 2:00 | 19 | |||||
| 3:11.8 | 750 | 2:07.8 | 167 | 876 | 32 | |
| r: 2:00 | 14 | |||||
| r80 |
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Workout Graph
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