Tim Lee 4:00 row
679
Meters
4:00.0
Time
2:56.7
Pace
33
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 126 |
January 03, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 679 | 2:56.7 | 63 | 518 | 33 | 23 |
| 1:00.0 | 172 | 2:54.4 | 66 | 527 | 8 | 22 |
| 2:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 23 |
| 3:00.0 | 164 | 3:02.9 | 57 | 496 | 8 | 19 |
| 4:00.0 | 167 | 2:59.6 | 60 | 507 | 8 | 29 |
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Workout Graph
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4:00