Tim Lee 4:00 row
708
Meters
4:00.0
Time
2:49.4
Pace
34
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 126 |
January 04, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 708 | 2:49.4 | 72 | 547 | 34 | 23 |
| 1:00.0 | 173 | 2:53.4 | 67 | 530 | 8 | 22 |
| 2:00.0 | 187 | 2:40.4 | 85 | 591 | 9 | 22 |
| 3:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 21 |
| 4:00.0 | 166 | 3:00.7 | 59 | 504 | 8 | 28 |
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Workout Graph
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4:00