Tim Lee 4:00 row
762
Meters
4:00.0
Time
2:37.4
Pace
39
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 126 |
January 06, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 762 | 2:37.4 | 90 | 608 | 39 | 25 |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 9 | 23 |
| 2:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 24 |
| 3:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 23 |
| 4:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 30 |
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Workout Graph
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4:00