Tim Lee 4:00 row
696
Meters
4:00.0
Time
2:52.4
Pace
34
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 126 |
January 10, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 696 | 2:52.4 | 68 | 535 | 34 | 23 |
| 1:00.0 | 166 | 3:00.7 | 59 | 504 | 8 | 22 |
| 2:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 21 |
| 3:00.0 | 186 | 2:41.2 | 83 | 587 | 9 | 22 |
| 4:00.0 | 168 | 2:58.5 | 61 | 511 | 8 | 29 |
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Workout Graph
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4:00