Tim Lee 4:00 row
672
Meters
4:00.0
Time
2:58.5
Pace
32
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 126 |
January 17, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 672 | 2:58.5 | 61 | 511 | 32 | 23 |
| 1:00.0 | 137 | 3:38.9 | 33 | 414 | 6 | 19 |
| 2:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 23 |
| 3:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 22 |
| 4:00.0 | 170 | 2:56.4 | 64 | 519 | 8 | 30 |
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Workout Graph
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4:00