Tim Lee 4:00 row
698
Meters
4:00.0
Time
2:51.9
Pace
36
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 126 |
January 23, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 698 | 2:51.9 | 69 | 537 | 36 | 23 |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 24 |
| 2:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 23 |
| 3:00.0 | 126 | 3:58.0 | 26 | 389 | 6 | 15 |
| 4:00.0 | 181 | 2:45.7 | 77 | 564 | 9 | 30 |
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Workout Graph
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4:00