Tim Lee 4:00 row
568
Meters
4:00.0
Time
3:31.2
Pace
28
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 127 |
January 24, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 568 | 3:31.2 | 37 | 427 | 28 | 20 |
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 9 | 25 |
| 2:00.0 | 121 | 4:07.9 | 23 | 379 | 6 | 14 |
| 3:00.0 | 87 | 5:44.8 | 9 | 329 | 4 | 11 |
| 4:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 32 |
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Workout Graph
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