Tim Lee 4:00 row
763
Meters
4:00.0
Time
2:37.2
Pace
39
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 128 |
January 26, 2023 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 763 | 2:37.2 | 90 | 609 | 39 | 25 |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 23 |
| 2:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 25 |
| 3:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 24 |
| 4:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 30 |
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Workout Graph
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4:00