Tim Lee 4:00 row
746
Meters
4:00.0
Time
2:40.8
Pace
37
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 127 |
January 30, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 746 | 2:40.8 | 84 | 589 | 37 | 25 |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 9 | 24 |
| 2:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 24 |
| 3:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 23 |
| 4:00.0 | 175 | 2:51.4 | 69 | 539 | 8 | 30 |
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Workout Graph
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4:00