Tim Lee 30:04 row
5,913
Meters
30:04.0
Time
2:32.5
Pace
317
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 0 |
January 31, 2023 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.0 | 5,913 | 2:32.5 | 99 | 639 | 317 | 24 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 25 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 24 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 24 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 25 |
| 25:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 24 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 24 |
| 30:04.0 | 7 | 4:45.7 | 15 | 351 | 0 | 0 |
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Workout Graph
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