Tim Lee 4:00 row
796
Meters
4:00.0
Time
2:30.7
Pace
42
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 127 |
February 02, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 796 | 2:30.7 | 102 | 651 | 42 | 25 |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 25 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 25 |
| 3:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 23 |
| 4:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 30 |
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Workout Graph
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4:00