Tim Lee 4:00 row
739
Meters
4:00.0
Time
2:42.3
Pace
38
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 125 |
February 12, 2023 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 739 | 2:42.3 | 82 | 581 | 38 | 24 |
| 1:00.0 | 180 | 2:46.6 | 76 | 560 | 9 | 23 |
| 2:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 24 |
| 3:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 22 |
| 4:00.0 | 178 | 2:48.5 | 73 | 551 | 9 | 30 |
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Workout Graph
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4:00