Tim Lee 4:00 row
765
Meters
4:00.0
Time
2:36.8
Pace
38
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 124 |
March 07, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 765 | 2:36.8 | 91 | 612 | 38 | 25 |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 9 | 24 |
| 2:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 24 |
| 3:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 23 |
| 4:00.0 | 183 | 2:43.9 | 79 | 573 | 9 | 30 |
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Workout Graph
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4:00