Tim Lee 4:00 row
772
Meters
4:00.0
Time
2:35.4
Pace
38
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 124 |
March 28, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 772 | 2:35.4 | 93 | 620 | 38 | 24 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 23 |
| 2:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 24 |
| 3:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 22 |
| 4:00.0 | 185 | 2:42.1 | 82 | 582 | 9 | 29 |
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Workout Graph
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4:00