Tim Lee 4:00 row
777
Meters
4:00.0
Time
2:34.4
Pace
40
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 122 |
April 14, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 777 | 2:34.4 | 95 | 627 | 40 | 25 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 24 |
| 2:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 24 |
| 3:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 24 |
| 4:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 29 |
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Workout Graph
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4:00