Tim Lee 4:00 row
774
Meters
4:00.0
Time
2:35.0
Pace
39
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 121 |
April 16, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 774 | 2:35.0 | 94 | 623 | 39 | 23 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 20 |
| 2:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 21 |
| 3:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 23 |
| 4:00.0 | 181 | 2:45.7 | 77 | 564 | 9 | 29 |
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Workout Graph
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4:00