Tim Lee 4:00 row
727
Meters
4:00.0
Time
2:45.0
Pace
35
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 122 |
April 17, 2023 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 727 | 2:45.0 | 78 | 567 | 35 | 22 |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 21 |
| 2:00.0 | 187 | 2:40.4 | 85 | 591 | 9 | 20 |
| 3:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 21 |
| 4:00.0 | 171 | 2:55.4 | 65 | 523 | 8 | 28 |
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Workout Graph
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4:00