Tim Lee 4:00 row
708
Meters
4:00.0
Time
2:49.4
Pace
35
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 124 |
April 18, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 708 | 2:49.4 | 72 | 547 | 35 | 23 |
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 8 | 19 |
| 2:00.0 | 186 | 2:41.2 | 83 | 587 | 9 | 23 |
| 3:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 23 |
| 4:00.0 | 169 | 2:57.5 | 63 | 515 | 8 | 29 |
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Workout Graph
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4:00