Tim Lee 4:00 row
735
Meters
4:00.0
Time
2:43.2
Pace
36
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 121 |
April 19, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 735 | 2:43.2 | 80 | 576 | 36 | 23 |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 9 | 22 |
| 2:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 23 |
| 3:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 22 |
| 4:00.0 | 173 | 2:53.4 | 67 | 530 | 8 | 28 |
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Workout Graph
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4:00