Tim Lee 30:02 row
6,230
Meters
30:02.5
Time
2:24.6
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 0 |
April 28, 2023 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.5 | 6,230 | 2:24.6 | 116 | 697 | 347 | 20 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 20 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 20 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 20 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 20 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 20 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 21 |
| 30:02.5 | 6 | 3:28.3 | 39 | 433 | 0 | 0 |
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Workout Graph
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