Tim Lee 4:00 row
730
Meters
4:00.0
Time
2:44.3
Pace
37
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 123 |
May 07, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 730 | 2:44.3 | 79 | 571 | 37 | 24 |
| 1:00.0 | 178 | 2:48.5 | 73 | 551 | 9 | 22 |
| 2:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 23 |
| 3:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 23 |
| 4:00.0 | 170 | 2:56.4 | 64 | 519 | 8 | 31 |
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Workout Graph
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4:00