Tim Lee 4:00 row
746
Meters
4:00.0
Time
2:40.8
Pace
36
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 121 |
May 14, 2023 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 746 | 2:40.8 | 84 | 589 | 36 | 24 |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 9 | 23 |
| 2:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 24 |
| 3:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 22 |
| 4:00.0 | 174 | 2:52.4 | 68 | 535 | 8 | 29 |
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Workout Graph
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4:00