Tim Lee 4:00 row
764
Meters
4:00.0
Time
2:37.0
Pace
38
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 120 |
May 17, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 764 | 2:37.0 | 90 | 610 | 38 | 25 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 23 |
| 2:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 24 |
| 3:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 24 |
| 4:00.0 | 181 | 2:45.7 | 77 | 564 | 9 | 31 |
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Workout Graph
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4:00