Tim Lee 4:00 row
738
Meters
4:00.0
Time
2:42.6
Pace
38
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 119 |
May 23, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 738 | 2:42.6 | 81 | 580 | 38 | 25 |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 23 |
| 2:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 24 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 23 |
| 4:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 30 |
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Workout Graph
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4:00