Tim Lee 4:00 row
721
Meters
4:00.0
Time
2:46.4
Pace
36
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 121 |
May 28, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 721 | 2:46.4 | 76 | 561 | 36 | 25 |
| 1:00.0 | 165 | 3:01.8 | 58 | 500 | 8 | 21 |
| 2:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 24 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 24 |
| 4:00.0 | 174 | 2:52.4 | 68 | 535 | 8 | 31 |
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Workout Graph
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4:00