Tim Lee 4:00 row
709
Meters
4:00.0
Time
2:49.2
Pace
35
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 120 |
May 30, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 709 | 2:49.2 | 72 | 548 | 35 | 24 |
| 1:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 23 |
| 2:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 24 |
| 3:00.0 | 173 | 2:53.4 | 67 | 530 | 8 | 21 |
| 4:00.0 | 171 | 2:55.4 | 65 | 523 | 8 | 30 |
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Workout Graph
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4:00