Tim Lee v500m/2:00r...5 row
2,500
Meters
10:08.2
Time
2:01.6
Pace
162
Calories
| Rest Distance | 1,133 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,633 |
| Overall Time | 20:08.2 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 31 |
| Stroke Count | 322 |
| Drag Factor | 120 |
May 31, 2023 19:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.2 | 2,500 | 2:01.6 | 194 | 969 | 31 | |
| 2:04.1 | 500 | 2:04.1 | 183 | 930 | 31 | |
| r: 2:00 | 346 | |||||
| 1:56.9 | 500 | 1:56.9 | 219 | 1054 | 33 | |
| r: 2:00 | 282 | |||||
| 2:03.1 | 500 | 2:03.1 | 188 | 945 | 31 | |
| r: 2:00 | 218 | |||||
| 2:02.8 | 500 | 2:02.8 | 189 | 950 | 31 | |
| r: 2:00 | 268 | |||||
| 2:01.3 | 500 | 2:01.3 | 196 | 974 | 32 | |
| r: 2:00 | 19 | |||||
| r1,133 |
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Workout Graph
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