Tim Lee 4:00 row
702
Meters
4:00.0
Time
2:50.9
Pace
34
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 118 |
June 02, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 702 | 2:50.9 | 70 | 541 | 34 | 24 |
| 1:00.0 | 163 | 3:04.0 | 56 | 493 | 8 | 22 |
| 2:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 23 |
| 3:00.0 | 185 | 2:42.1 | 82 | 582 | 9 | 23 |
| 4:00.0 | 170 | 2:56.4 | 64 | 519 | 8 | 30 |
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Workout Graph
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4:00