Tim Lee 4:00 row
761
Meters
4:00.0
Time
2:37.6
Pace
38
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 119 |
June 11, 2023 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 761 | 2:37.6 | 89 | 607 | 38 | 25 |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 9 | 24 |
| 2:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 25 |
| 3:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 24 |
| 4:00.0 | 183 | 2:43.9 | 79 | 573 | 9 | 28 |
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Workout Graph
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4:00