Tim Lee 4:00 row
718
Meters
4:00.0
Time
2:47.1
Pace
34
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 119 |
June 16, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 718 | 2:47.1 | 75 | 558 | 34 | 25 |
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 8 | 23 |
| 2:00.0 | 186 | 2:41.2 | 83 | 587 | 9 | 24 |
| 3:00.0 | 186 | 2:41.2 | 83 | 587 | 9 | 23 |
| 4:00.0 | 172 | 2:54.4 | 66 | 527 | 8 | 31 |
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Workout Graph
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4:00