Tim Lee 4:00 row
747
Meters
4:00.0
Time
2:40.6
Pace
38
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 118 |
June 19, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 747 | 2:40.6 | 84 | 590 | 38 | 26 |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 24 |
| 2:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 25 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 24 |
| 4:00.0 | 175 | 2:51.4 | 69 | 539 | 8 | 31 |
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Workout Graph
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4:00