Tim Lee 4:00 row
740
Meters
4:00.0
Time
2:42.1
Pace
38
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 118 |
June 21, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 740 | 2:42.1 | 82 | 582 | 38 | 25 |
| 1:00.0 | 181 | 2:45.7 | 77 | 564 | 9 | 23 |
| 2:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 24 |
| 3:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 24 |
| 4:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 29 |
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Workout Graph
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4:00