Tim Lee 4:00 row
674
Meters
4:00.0
Time
2:58.0
Pace
33
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 117 |
July 05, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 674 | 2:58.0 | 62 | 513 | 33 | 23 |
| 1:00.0 | 114 | 4:23.1 | 19 | 366 | 5 | 14 |
| 2:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 25 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 23 |
| 4:00.0 | 175 | 2:51.4 | 69 | 539 | 8 | 31 |
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Workout Graph
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4:00