Tim Lee 4:00 row
714
Meters
4:00.0
Time
2:48.0
Pace
35
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 119 |
July 12, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 714 | 2:48.0 | 74 | 553 | 35 | 24 |
| 1:00.0 | 164 | 3:02.9 | 57 | 496 | 8 | 22 |
| 2:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 24 |
| 3:00.0 | 186 | 2:41.2 | 83 | 587 | 9 | 23 |
| 4:00.0 | 170 | 2:56.4 | 64 | 519 | 8 | 29 |
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Workout Graph
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4:00