Tim Lee 4:00 row
731
Meters
4:00.0
Time
2:44.1
Pace
37
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 118 |
July 23, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 731 | 2:44.1 | 79 | 572 | 37 | 24 |
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 22 |
| 2:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 22 |
| 3:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 22 |
| 4:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 30 |
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Workout Graph
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4:00