Tim Lee v1500m/2:00r...4 row
6,000
Meters
26:58.6
Time
2:14.8
Pace
353
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,067 |
| Overall Time | 34:58.6 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 768 |
| Drag Factor | 121 |
July 25, 2023 19:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.6 | 6,000 | 2:14.8 | 143 | 790 | 28 | |
| 6:50.8 | 1,500 | 2:16.9 | 136 | 769 | 28 | |
| r: 2:00 | 12 | |||||
| 6:42.4 | 1,500 | 2:14.1 | 145 | 799 | 28 | |
| r: 2:00 | 18 | |||||
| 6:39.1 | 1,500 | 2:13.0 | 149 | 811 | 29 | |
| r: 2:00 | 18 | |||||
| 6:46.4 | 1,500 | 2:15.4 | 141 | 784 | 29 | |
| r: 2:00 | 19 | |||||
| r67 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.