Tim Lee 4:00 row
585
Meters
4:00.0
Time
3:25.1
Pace
28
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 117 |
August 08, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 585 | 3:25.1 | 41 | 439 | 28 | 19 |
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 9 | 23 |
| 2:00.0 | 84 | 5:57.1 | 8 | 326 | 4 | 9 |
| 3:00.0 | 146 | 3:25.4 | 40 | 438 | 7 | 18 |
| 4:00.0 | 173 | 2:53.4 | 67 | 530 | 8 | 29 |
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Workout Graph
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