Tim Lee 4:00 row
737
Meters
4:00.0
Time
2:42.8
Pace
37
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 116 |
August 11, 2023 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 737 | 2:42.8 | 81 | 579 | 37 | 26 |
| 1:00.0 | 181 | 2:45.7 | 77 | 564 | 9 | 24 |
| 2:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 25 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 24 |
| 4:00.0 | 175 | 2:51.4 | 69 | 539 | 8 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4:00