Tim Lee 4:00 row
740
Meters
4:00.0
Time
2:42.1
Pace
38
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 117 |
August 13, 2023 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 740 | 2:42.1 | 82 | 582 | 38 | 25 |
| 1:00.0 | 178 | 2:48.5 | 73 | 551 | 9 | 22 |
| 2:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 24 |
| 3:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 23 |
| 4:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 31 |
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Workout Graph
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4:00