Tim Lee 4:00 row
707
Meters
4:00.0
Time
2:49.7
Pace
34
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 117 |
August 16, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 707 | 2:49.7 | 72 | 546 | 34 | 25 |
| 1:00.0 | 161 | 3:06.3 | 54 | 486 | 8 | 23 |
| 2:00.0 | 187 | 2:40.4 | 85 | 591 | 9 | 24 |
| 3:00.0 | 185 | 2:42.1 | 82 | 582 | 9 | 23 |
| 4:00.0 | 174 | 2:52.4 | 68 | 535 | 8 | 32 |
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Workout Graph
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4:00