Tim Lee 4:00 row
747
Meters
4:00.0
Time
2:40.6
Pace
38
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 118 |
August 18, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 747 | 2:40.6 | 84 | 590 | 38 | 25 |
| 1:00.0 | 180 | 2:46.6 | 76 | 560 | 9 | 24 |
| 2:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 26 |
| 3:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 23 |
| 4:00.0 | 170 | 2:56.4 | 64 | 519 | 8 | 30 |
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Workout Graph
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4:00