Tim Lee 4:00 row
741
Meters
4:00.0
Time
2:41.9
Pace
37
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 118 |
August 22, 2023 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 741 | 2:41.9 | 82 | 583 | 37 | 25 |
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 9 | 24 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 24 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 23 |
| 4:00.0 | 175 | 2:51.4 | 69 | 539 | 8 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4:00