Tim Lee 4:00 row
697
Meters
4:00.0
Time
2:52.1
Pace
34
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 118 |
August 24, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 697 | 2:52.1 | 69 | 536 | 34 | 25 |
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 8 | 24 |
| 2:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 23 |
| 3:00.0 | 181 | 2:45.7 | 77 | 564 | 9 | 23 |
| 4:00.0 | 164 | 3:02.9 | 57 | 496 | 8 | 30 |
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Workout Graph
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4:00