Tim Lee 4:00 row
720
Meters
4:00.0
Time
2:46.6
Pace
35
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 118 |
August 29, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 720 | 2:46.6 | 76 | 560 | 35 | 25 |
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 24 |
| 2:00.0 | 185 | 2:42.1 | 82 | 582 | 9 | 24 |
| 3:00.0 | 185 | 2:42.1 | 82 | 582 | 9 | 23 |
| 4:00.0 | 174 | 2:52.4 | 68 | 535 | 8 | 31 |
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Workout Graph
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4:00