Tim Lee v5:00/2:00r...4 row
4,329
Meters
20:00.0
Time
2:18.6
Pace
249
Calories
| Rest Distance | 946 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,275 |
| Overall Time | 28:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 119 |
August 29, 2023 19:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,329 | 2:18.6 | 131 | 752 | 26 | |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 28 | |
| r: 2:00 | 224 | |||||
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 26 | |
| r: 2:00 | 280 | |||||
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 26 | |
| r: 2:00 | 255 | |||||
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 27 | |
| r: 2:00 | 187 | |||||
| r946 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.