Tim Lee 4:00 row
713
Meters
4:00.0
Time
2:48.3
Pace
35
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 119 |
September 06, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 713 | 2:48.3 | 73 | 552 | 35 | 25 |
| 1:00.0 | 172 | 2:54.4 | 66 | 527 | 8 | 23 |
| 2:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 25 |
| 3:00.0 | 185 | 2:42.1 | 82 | 582 | 9 | 23 |
| 4:00.0 | 167 | 2:59.6 | 60 | 507 | 8 | 29 |
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Workout Graph
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4:00