Tim Lee 4:00 row
739
Meters
4:00.0
Time
2:42.3
Pace
37
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 118 |
September 09, 2023 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 739 | 2:42.3 | 82 | 581 | 37 | 26 |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 26 |
| 2:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 25 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 24 |
| 4:00.0 | 173 | 2:53.4 | 67 | 530 | 8 | 31 |
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Workout Graph
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4:00