Tim Lee 4:00 row
713
Meters
4:00.0
Time
2:48.3
Pace
34
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 118 |
September 13, 2023 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 713 | 2:48.3 | 73 | 552 | 34 | 25 |
| 1:00.0 | 173 | 2:53.4 | 67 | 530 | 8 | 24 |
| 2:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 25 |
| 3:00.0 | 183 | 2:43.9 | 79 | 573 | 9 | 22 |
| 4:00.0 | 169 | 2:57.5 | 63 | 515 | 8 | 31 |
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Workout Graph
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4:00