Tim Lee 4:00 row
719
Meters
4:00.0
Time
2:46.8
Pace
35
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 120 |
September 21, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 719 | 2:46.8 | 75 | 559 | 35 | 25 |
| 1:00.0 | 174 | 2:52.4 | 68 | 535 | 8 | 24 |
| 2:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 24 |
| 3:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 23 |
| 4:00.0 | 171 | 2:55.4 | 65 | 523 | 8 | 30 |
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Workout Graph
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4:00